ADHD Symptoms in Women Test Positive
You're often unable to remember things, forget things or misplace them. Your memory issues can cause problems with your academic and work performance.
To be considered to have ADHD, the symptoms must have been present before 12 years old, and lasted at least six months and impacted your daily life. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive Signs and symptoms
Women with inattention ADHD symptoms typically have difficulty keeping track of their schedules and details. They might forget appointments or details they've been told. They may also have trouble staying focused during meetings at work or lectures at college. At home, their homes could be unorganized and they might struggle to keep their bills or household chores.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. In addition, the stigma of being diagnosed with ADHD can make people believe that women don't suffer from the same issues like men and boys, and therefore shouldn't get diagnosed or treated. This can make it harder for healthcare providers and educators to identify and diagnose girls and women with ADHD.
Inattentive ADHD symptoms are also harder for people to see in girls and women because they are more likely to be internalized. Inattentional ADHD can make it difficult for women to maintain healthy personal and work relationships. Their impulsivity and forgetfulness are often thought of as unorganized. They might try to compensate by working more or relying on productivity apps, or becoming more controlled in their relationships.
The hormonal fluctuations that women encounter throughout their lives may affect ADHD symptoms. These changes are most noticeable in the luteal phase, during breastfeeding, pregnancy and the years leading up menopausal, when estrogen levels decrease. Researchers are trying to figure out how these hormonal changes might influence ADHD symptoms and the medications used to treat it.
It is important to remember that gender refers to a person's biology--their hormonal makeup, chromosomal makeup and anatomy, whereas sex refers to a person's internal sense of self as a woman, man or nonbinary regardless of their physical appearance. Verywell Health recognizes that sex is a subject that can be complex and that certain people are neither male nor female, or as intersex. Verywell Health doesn't define the sex for its readers. Please refer to the Verywell Health FAQ on sex and gender for more details.
Hyperactive symptoms
In general, women who suffer from ADHD do not exhibit the same amount of hyperactive symptoms as men. It is sometimes more difficult for women to be diagnosed with ADHD and treated. However, this doesn't mean that ADHD doesn't exist in females. The number of females diagnosed with ADHD has increased since the year 2020.
In childhood, boys have a higher chance of being diagnosed ADHD than girls. As they get older the odds of being diagnosed with ADHD even out. Adults with ADHD may have a difficult time understanding their condition, since the symptoms may change over time and become confused with other disorders.
For instance, people suffering from ADHD struggle to sleep at the night. This issue can be caused by hormone fluctuations, stress, or medications used to treat other ailments. It can also be made worse when you eat a big meal or drinking alcohol before the time of bed. It is important to remember that getting a good night's sleep is a crucial aspect of managing ADHD as an adult. Good sleep habits like using a blanket that is weighted and establishing a regular schedule can aid.
The emotional issues can be particularly challenging for women with ADHD who are more prone to mood swings. This could lead them to be ignored or misunderstood by others, and can contribute to relationship troubles. They may also be more prone to illnesses such as depression which can make focusing and remembering information difficult.
It is vital to speak to a medical professional to learn more about ADHD. This includes a thorough evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be diagnosed, one must show at least six symptoms listed in each category for a minimum of six months. Inattention ADHD symptoms are typically more internal, like daydreaming or being easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
The signs of sudden start
Women who suffer from an impulsive ADHD are often troubled in social situations. They can talk too much and go off on tangents during conversations, and aren't able to pick up on social cues or body language. They may also have difficulty controlling their emotions. adhd in adult women treatment could make them more susceptible to anger or anger. This can make it harder for them to interact with others and work in a team environment. Women with an impulsive ADHD are more likely to have a sexual urge earlier in life, which could result in unwanted pregnancy or STIs.
Women who suffer from ADHD frequently experience mood fluctuations. Many find that their symptoms are more severe during certain times of month or when they are dealing with significant life events, such as divorce or loss of a loved one. Stereotyping about gender and other factors can cause women with hyperactive ADHD to be misunderstood and dismissed as "overly emotional."
Women are also more adept at hiding their ADHD symptoms. This makes it more difficult for them to get a diagnosis or treatment. Many experts believe that this is due to the fact that women develop coping strategies and coping mechanisms which help them hide their ADHD. This could include changing their schedule or setting reminders for appointments, using self-care or medication techniques to control their symptoms, or altering their behavior to fit societal expectations.
Additionally, women suffering from ADHD are more likely to have issues getting enough quality sleep and this can affect their concentration and impulsivity. Set up an established bedtime routine. Engage in calming activities and avoid watching TV prior to going to going to bed. Adding exercise to your daily routine can also be beneficial, since it releases neurotransmitters to boost your mood and improve focus.
If you suspect that you be suffering from ADHD it is essential to see an expert in mental health to get a diagnosis. It is the only way you can determine if you suffer from ADHD and determine how severe your symptoms are. If you're looking to move on to get help, our Find a Therapist resource can help.
Social symptoms
Women with ADHD are often unable to cope with their symptoms in social situations. They may feel that others are less impressed because they do not seem to pay attention, listen or follow through. This can lead both to frustration and miscommunications in professional and personal relationships.
Women can also find it difficult to receive an accurate diagnosis of ADHD because they tend to hide their symptoms. This is to conform to societal norms and expectations, as well as to handle daily tasks. This could involve healthy coping strategies, like using a planner or setting reminders on their phones however it could also be a result of unhealthy coping practices that include excessive fidgeting, not eating and working longer hours to make up for.
It is also difficult to spot ADHD symptoms in women of adulthood because they could be misinterpreted as other ailments, such as anxiety or depression. Anxiety and ADHD have some similar symptoms, including difficulty staying focused, restlessness or difficulty sleeping. The disorganization, forgetfulness, and the impulsivity that is typical of ADHD do not occur when you suffer from anxiety.
The impulsivity and hyperactivity of ADHD can also be confused with a mood disorder particularly in adults. Women with a history of bipolar disorder, depression or other mood disorders can be more likely to have ADHD. It is important to have a trusted healthcare professional assess your symptoms and provide an accurate diagnosis.
Adult women with ADHD may improve their quality-of-life by acquiring coping skills and seeking treatment. They may benefit from counseling with a therapist to improve their the skills of emotional regulation, or coaching from a professional who can teach them behavioral strategies and help them set goals. You can also get medication to treat ADHD symptoms with a prescription from an expert doctor. People suffering from ADHD are usually prescribed stimulant medications however other options may be equally efficient.